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Hello, I am Adina and I am a licensed integrative psychotherapist. I help you overcome recurring stress and depression, trauma and PTSD symptoms and improve your self-esteem. We are approaching your difficulties with compassion, unconditional accepta…

Do you feel unable to cope with what life throws at you ? or you may be alone or unable to see a way forward. Perhaps there are conflicts within your family or at work or maybe you feel you have not achieved your full potential. In our counselling s…

Welcome. Life can be difficult at times, and can leave us feeling overwhelmed, confused or alone. You may be struggling with bereavement and loss; childhood related issues and challenges within the family dynamic; abusive or controlling relationships…

Thank you for visiting my profile. I am a ÌÇÐĹÙÍø registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Session…

I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…

Hi there, I'm Lucy 😊 a ÌÇÐĹÙÍø registered therapist with many years experience.  I understand that starting therapy might seem daunting, however I am warm and down to earth - building a trusting therapeutic relationship with my clients is at the heart …

Feeling off, low or anxious? Navigating relationships and boundaries, feeling overwhelming? Struggling with your sense of self? Whether you're feeling misaligned with yourself, or something has happened that you need some space to process - that's wh…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Hello I am Alison, a qualified Person-Centred Counsellor and Trauma informed Practitioner.  I understand that life can be overwhelming at times and that seeking support can be a big step. Taking those first steps toward improving your well being is a…