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Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Hello and Welcome, If you’re here, something isn’t working as it should — and you’re ready for it to change. I offer a focused, down-to-earth approach to therapy, helping you understand what’s going on beneath the surface and how to move forward in a…

I am a clinical psychotherapist with a Post Graduate Diploma in psychodynamic counselling and a Master's degree in psychotherapy.    I offer a safe, calm, supportive environment to explore and work through issues that are troubling you. The goal of …

I am a compassionate, down to earth ÌÇÐĹÙÍø registered counsellor offering a safe, confidential space for you to talk openly and explore any challenges you're facing - supporting clients with anxiety, menopause - related emotional changes, alcoholism (y…

  Child and Adolescent Counsellor and Systemic Practitioner It's tough knowing how best to support your child. I'm an accredited counsellor and systemic practitioner helping children and young adults (4-25), parents and families with issues such as a…

My private practice, Humankind Counselling & Psychotherapy, is based in the convenient and historic setting of the Pantiles in Tunbridge Wells. I am passionate about offering counselling and psychotherapy because so many of us struggle with our thoug…

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…

We all have a unique experience of life, an experience that consists of situations and events that sometimes leave us overwhelmed.  Feelings such as anxiety, depression, anger, isolation, loneliness, and hopelessness can leave us feeling lost and uns…

Life brings many challenges, and we might, understandably, seek support in navigating them at times. Often, we can suppress our feelings of unhappiness, but deep down, we can feel the pain from our past or the anguish from our current problems. Even …