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On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan…

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

I am a Accredited Counsellor based in central Winchester offering face to face counselling. For the past 15 years I have worked with young people and adults. My work has predominately involved drug and alcohol misuse and mental health, which can be a…

I’m an integrative relational psychotherapist & counsellor working with couples and individuals over 18 years old. I offer both short- and long-term therapy. I am currently working face-to-face, online and telephone. Do you feel stuck in your relati…

Hiya, I’m Lennie. I work with teenagers, young adults, and the grown-ups they’ve become. The ones who never quite fit the mould and are tired of pretending they do. I help teens carve out their identity in a world full of labels while supporting the …

Hello and welcome to Seasons Therapy I’m Ruth, an experienced ÌÇÐĹÙÍø accredited psychotherapist working with young people 13+, individuals and couples from all walks of life. I offer short or long term therapy tailored to your needs.  I specialise in h…

Hi I’m Sally – I’m an integrative counsellor so I use various approaches rather than just one way of working. I am compassionate, creative and specialise in working with neurodiversity, as someone with lived experience of ADHD. I can help with depre…

When life feels overwhelming or uncertain, therapy can help you make sense of your experiences and develop the tools to navigate challenges with greater resilience and self compassion. I provide a supportive, confidential space where you can feel he…

Hello, I'm Laura, an experienced Psychologist and Psychotherapist and my work is trauma-informed. I often support clients who feel overwhelmed, stressed or anxious, including those navigating a late ADHD diagnosis. My training in Integrative Psychoth…

Hi there, I'm Jo and I support clients with a wide variety of presenting difficulties. Working together to build a trusting relationship we can explore any concerns you are currently experiencing. I specialise in how attachment and our lived experien…