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I offer fifty minute counselling sessions or in some cases longer for specific CBT interventions as required. Sessions can be at a frequency that suits you and your budget, can be in person, online on Zoom or Teams or on the telephone or a mix of the鈥�

If you鈥檙e reading this, perhaps you are not in a good place. Maybe slightly off the track, struggling to make sense of your thoughts and feelings, or even completely overwhelmed. You may need support, guidance, or just an empathetic other who can giv鈥�

I am an integrative counselling psychotherapist and clinical supervisor who believes that the inner conflict, within a person, is due to their confrontation with the givens of their existence and their relationship with life. Integrative therapists 鈥�

I offer a spacious session where I can feel fully present, attentive and curious with you. All sessions are a full 60 minutes, and to support quality work, I leave a full 30 minutes between every client. This way, I have time with you in mind before 鈥�

You deserve a life that feels like yours 鈥� and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering鈥�

I have a masters in Counselling and therefore I am a Counsellor /Psychotherapist with 19 years experience in Counselling  work mainly with Depression Anxiety Berevement relationships {not with couples} and workplace stress as well as other ranges of 鈥�

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl鈥�

Hi I'm an Integrative Counsellor who can offer you a calm and safe environment to explore whatever is going on for you - whether it's in your present, past or future. My aim is to support you and help you find the confidence and resources to understa鈥�

I'm a dedicated and compassionate counsellor who is committed to providing a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My approach is tailored to you, promoting a space for healing and personal growth.鈥�

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�