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I am a psychotherapist, trauma specialist and supervisor with an MA in Gestalt Therapy, accredited by the UKCP, the NCPS and registered by the ÌÇÐĹÙÍø. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with …

You’re tired of feeling this way—and not fully understanding why. You might look like you’re coping on the outside, but inside you feel anxious, not good enough, or stuck in the same patterns—especially in relationships. Maybe you overthink everythin…

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing. I am a ÌÇÐĹÙÍø registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, carin…

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise a…

Do These Experiences Feel Familiar? You might feel anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily. You may overthink conversations, worry about how you come across, or find it hard to switch off. This can …

I offer a safe, confidential, and supportive space where you can talk openly about your experiences without fear of judgement. I work primarily with females. My way of working is integrative, which means I draw from a range of therapeutic approaches …

It can be daunting to take the first step to find the right therapist. I therefore commend you for taking this step. I have a keen invested interest in walking with you on your healing journey of SELF-Recovery. By using an experiential approach, toge…

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a…

It is an honour to call myself a Psychotherapist/Counsellor. A work title I gained having been trained with evidenced based knowledge of therapeutic interventions for mental well-being.  I provide counselling services for varying client's presenting …