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Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, 鈥�

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a鈥�

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�

Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world? Hello! I鈥檓 known as Serbs.  I am here to offer you a warm, reflective space where you can explore whatever feels difficult, confusi鈥�

It can be daunting to take the first step to find the right therapist. I therefore commend you for taking this step. I have a keen invested interest in walking with you on your healing journey of SELF-Recovery. By using an experiential approach, toge鈥�

I鈥檓 an integrative therapist, with an MA in Counselling from the University of Manchester. I am a fully insured, full accredited member of the British Association for Counselling and Psychotherapy (糖心官网) and I follow their ethical framework and guide鈥�

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I 鈥�

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba鈥�

I work with individuals experiencing a range of emotional and psychological difficulties. I support clients with issues including anxiety, depression, post-traumatic stress disorder (PTSD), addiction and substance misuse, loss, bereavement and grief,鈥�

I believe that we are all capable of living life to the fullest, but sometimes life presents us with hurt or difficult challenges which can lead to confusion, anxiety and unhappiness.  You may be struggling with anxiety, depression, feelings of loss 鈥�