ÌÇÐĹÙÍø

Feeling stressed, anxious, low, or stuck? Reaching out for support can feel daunting, especially if it’s your first time. I understand this personally and offer a safe, supportive space where you can talk openly about what you’re experiencing. I beli…

Enriched by my cultural background and life-experiences I offer depths of understanding on how diversified roots of origins may impact relationships and sexuality. I works humanistically, integrating a range of approaches with a focus on the uniquene…

As a therapist I use my years of experience as an engineer, a humanitarian and senior manager to inform not only who I am, but how I practice. My many years working overseas has given me a unique insight into the importance of cultural awareness and …

For over two decades, I have supported individuals in navigating life’s challenges and discovering their inner strengths. My approach integrates Person-Centred Therapy, CBT, DBT, and other evidence-based methods, always tailored to meet your unique n…

People seek counselling for many reasons, and taking the first step toward helping yourself can feel daunting. Realising that you’re ready to speak with a therapist can be a significant moment. I know first-hand how transformative therapy can be. It …

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confiden…

Hi, I’m Sonia,  I’m an Integrative Counsellor, EMDR Therapist and Accredited Member of the ÌÇÐĹÙÍø (British Association of Counselling and Psychotherapy). Prior to my private practice, Brighter Tomorrows Therapy, I have 19 years experience working withi…

I am a Counsellor, Supervisor and Trainer with more than fifteen years of experience. My approach is Humanistic, and this means that, I see you as an individual and will take into consideration all your needs including mental, physical, emotional, sp…

I am a qualified Cognitive Behavioural Psychotherapist with a Postgraduate SCQF Level 11 in CBT and over 10 years of experience in mental health. I am a Registered Member of the B.A.C.P.  which includes the accredited register of the PSA. With my pre…

I am Humanistic Counsellor and Psychotherapist, presently based in West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anxiet…