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If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I offer short-term and open-ended counselling just a short drive from Winchester city centre and train station. My aim is to provide a safe and supportive place for you to explore and understand your thoughts and feelings and for you to speak confide…

I have 30 years experience as a psychotherapist/counsellor in the NHS, Royal London Hospital, schools, charities such as Rape Crisis and Threshold Counselling, Employee Assistance Programs as well as running an established private practice. Having wo…

You may be experiencing anxiety or depression. This could be due to the impact of past experiences or trauma, or it could be that you are going through a period of change or transition. This may lead to feelings that can be punishing and confusing. I…

I work flexible hours Monday to Wednesday. I work to the clients needs and availability which means counselling appointment times do not have to be the same time and the same day of every week - this allows more access to counselling regarding, work,…

I am a fully qualified counsellor and an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I have a long-held belief in each person inner ability and potential, which is very much at the heart of my counselling pr…

I work in an integrative manner, and am trained in a Cognitive Behavioural Therapeutic (CBT) approach. This involves becoming aware of your thoughts, emotions, physical sensations, behaviours and your interpretation of these. Similarly, we will look …

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

I am a registered and accredited counsellor with over 12 years experience working with clients.  I have supported many clients with anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use diffe…

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…