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Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

ABOUT ME: Welcome - I'm Sarah, A Therapist & Confidence Coach; spending the past 13 years teaching 1000’s of high achievers how to overcome doubt and take more confident, decisive action to live their most unapologetic life.  Over the past decade, I’…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

I am an integrative therapist with over 10 years of experience working with individuals, couples, and parents. I draw on different therapeutic approaches to meet your unique needs and support you through depression, anxiety, and relationship struggle…

Person-centred counsellor providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I'm a person-centred counsellor and coach based in Eastbourne. However, I’m very happy to work online wit…

Person-centred counsellor and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I’m based in Eastbourne. However, I’m very happy to work online with clients who live further a…

Hi, I'm Amee. I’m an accredited counsellor with years of experience helping people improve their wellbeing and create meaningful change. I’ve worked at charitable organisations including Mind and Wilderness Foundation UK as well as my private practic…