ÌÇÐĹÙÍø

My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

An accredited ÌÇÐĹÙÍø counsellor,  working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

Anxiety / Depression and Relationship Therapist and Coach. I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how thi…

I am a qualified Integrative counsellor & psychotherapist, working with adults in the south west London area. I offer short and long-term counselling, both face to face and online. I offer a free 15 min conversation to explore how we might work toget…

Are you finding that alcohol, substances, or certain behaviours are becoming harder to control — or that anxiety or low mood are starting to take their toll? You may feel stuck, conflicted, or unsure what needs to change. Part of you may want things …

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a…

Life can get on top of us sometimes, and before we know it, we are trying to keep our heads above water, not knowing when or if we will ever reach the shore. If this sounds familiar, I am here to offer a helping hand and show you that you are not on …

I believe that we are all capable of living life to the fullest, but sometimes life presents us with hurt or difficult challenges which can lead to confusion, anxiety and unhappiness.  You may be struggling with anxiety, depression, feelings of loss …

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…