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I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage…

I am an Integrative Therapist with a grounding in Cognitive Behavioural Therapy, Transaction Analysis, Psychodynamic Theory and Person Centred Therapy. I like to start sessions using a Person Centred approach where we, together will look to understan…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Currently in my final year of a Masters degree in Psychodynamic Counselling and Psychotherapy and I am a qualified Integrative Counsellor, with over 20 years experience in Social Care.  I am also a qualified Domestic Abuse adviser and have working an…

Are you feeling overwhelmed, as though sinking or stuck? As a counsellor, I am interested in how our current-day lives have been shaped by formative past experiences and unconscious processes. Within this framework, I take a tailored approach to each…

I am an Integrative Counsellor and Therapeutic Coach, available in London and online through my practice, Reset Rebalance. If you’re facing changes or challenges, feeling stuck or need clarity about what to do next, I can help. I provide a safe and s…

I offer an active, warm, and collaborative approach to counselling. Rather than sitting back and simply listening, I work alongside you to explore what’s happening beneath the surface; the thoughts, patterns, and emotional responses that may be keepi…

I offer an active, warm, and collaborative approach to counselling. Rather than sitting back and simply listening, I work alongside you to explore what’s happening beneath the surface; the thoughts, patterns, and emotional responses that may be keepi…

I am an Accredited Counsellor and Psychotherapist offering a compassionate, person-centred and trauma-informed approach to therapy. I believe that every individual has the capacity for growth and healing when they are provided with a safe, accepting …