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Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

My background includes extensive experience supporting people with a wide range of issues in their personal, relational or working lives relating to:  Emotional wellbeing: anxiety, panic, stress, depression Mind & body: binge eating disorder and buli…

I recognise that finding a Counsellor can be daunting and that people come to counselling for many different reasons. Usually, they've tried to deal with their issues and problems by themselves and managed to get by or cope. Sometimes these burdens f…

You deserve a life that feels like yours – and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering…

I offer a warm, thoughtful and genuinely non-judgemental space where you can talk openly and feel heard. My work is grounded in a person-centred approach, which means I believe you are the expert in your own experience. I aim to offer empathy, accept…

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

Hi, I'm Amee. I’m an accredited counsellor with years of experience helping people improve their wellbeing and create meaningful change. I’ve worked at charitable organisations including Mind and Wilderness Foundation UK as well as my private practic…

I use an Integrative approach to best meet clients’ needs. I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

I am an integrative therapist with over 10 years of experience working with individuals, couples, and parents. I draw on different therapeutic approaches to meet your unique needs and support you through depression, anxiety, and relationship struggle…