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About me and my therapy practice: I provide a non-judgemental and safe space, giving you an opportunity for exploration, emotionally and psychologically, to determine your current state of being. I will be supportive of your inherent ability to know …

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change, may be helpful for you. I'm passionate…

I specialise In helping people recover from addictions. I provide a compassionate space to explore what drives your addiction. Recovery from addiction can often be described as a thawing out process, which means getting in touch with feelings of ange…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I also have extensive experience in organising and providing individual and group on site Critical Incident Support.

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

Hello . Are you troubled? Going through a bad patch? We can all experience difficulties in our lives. Do you think the same things over and over, unable to stop, or make sense of it! Do you notice patterns or themes recurring in your life? Wondering …

A warm, relational space to untangle what’s holding you back. Do you feel stuck in patterns that no longer serve you?You might be feeling anxious, low, or simply left with a sense that something isn’t quite right—even if you can't yet put it into wor…