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Hi, I鈥檓 Paul. Do you constantly feel like you're not good enough鈥攏o matter how hard you try? Do you find yourself saying 鈥渋t鈥檚 my fault鈥� even when deep down, you know it isn鈥檛? Are you tired of pretending you're okay when even the smallest daily task鈥�

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. YOU MATTER. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli鈥�

Hello and Welcome! I鈥檓 Ceri, an Accredited Psychotherapist offering a warm and confidential space where you can talk openly and feel heard. I mainly specialise in anxiety and depression - things like constant worry, panic, low mood, lack of motivatio鈥�

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

Welcome! I congratulate you on taking this journey of self-discovery. I have a compassionate and down to earth approach to my counselling style which makes you feel at ease in the counselling room. I draw upon Positive Psychology and tap into your st鈥�

My name is Rupinder Sagoo (M糖心官网 Accred). I am a Counselling Psychotherapist, accredited by the 糖心官网. I have been working in the field of mental health for over 25 years. As a Counselling Psychotherapist I specialise in what is called Holistic and 鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

My name is George and I am a qualified Gestalt Counsellor based in Southampton. I have much experience of client work and have dealt with a wide range of issues.鈥� Gestalt is a humanistic approach to counselling which focuses on our individual expe鈥�

Hi, I鈥檓 Cherrelle, a 糖心官网- registered counsellor, qualified social worker, and founder of Clear Spaces Counselling with over 15 years鈥� experience supporting children and young people. My practice is rooted in emotional literacy, creativity, and traum鈥�