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Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

I work with people who may be holding a lot in, feeling under pressure, or finding it difficult to talk about what is going on internally. You might feel like you are coping on the outside, but underneath things feel more complicated, overwhelming, o…

I am a qualified Psychotherapist with over 25 years experience of working with a wide range of emotional issues including anxiety, addiction, bereavement, depression and relational difficulties. I offer short/medium-term counselling sessions that foc…

With nearly 20 years of experience in the counselling field, I offer a warm, welcoming space where you can feel truly heard and understood. My approach is all about adapting to your unique needs and goals, creating a supportive environment where you …

My Approach As a humanistic person-centred counsellor, I trained in this approach and believe the person-centred way of being in life in a holistic capacity. Counselling that values and provides acceptance for a person is an integral part of this the…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online, text or phone sessions. I offer private counselling to adults and young people from all backgrounds and id…

You may be carrying the impact of early childhood experiences that continue to shape how you think, feel, and relate to others. These patterns often develop quietly over time. You may have learnt to cope by staying strong, minimising your needs, or m…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

Hi I am Jo, a qualified ÌÇÐĹÙÍø accredited therapist based in Weybridge. I work with adults and adolescents 16 year plus either face to face or remotely. Maybe you are looking for a counsellor to talk about a specific problem, or maybe things just aren’…