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Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…

Are you looking for someone who can help and support you through difficult times in your life by listening and understanding your perspective? My name is Helen and I am a qualified integrative counsellor.  I can provide a safe space which can lead yo…

Welcome to my profile. I understand the courage it takes to recognise that something in your life isn't working and that taking the first steps towards change can feel daunting. I believe that within the right therapeutic relationship you can begin t…

About Me I'm an experienced online counsellor working with adults navigating grief, bereavement, loss and significant life changes. This might be the death of someone close, the end of a relationship, a new chapter like retirement or redundancy, a mo…

Would you like to talk to someone but don't know where to start? Are you feeling stuck/isolated?  Choosing a therapist can feel overwhelming, perhaps wondering what am I looking for?  How does it work?  Where do I start?  I am a Person-Centred Counse…

There can be times in life when it can be difficult to cope and when there is no one close to us that we feel will understand our issues and feelings in a helpful way. I offer a calm, safe and compassionate setting (either in person or online) in whi…

I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power…

You may be looking for therapy because something keeps repeating, in your relationships, in how you respond under pressure, or in how hard you are on yourself. You might be functioning on the outside while feeling disconnected underneath. If that’s f…

If you want to find out more about yourself and engage with your true self. If you are ready to take this journey, then now is the time to engage with counselling. I can help you take your first steps in an atmosphere of acceptance. You may feel as i…