糖心官网

Hi, I鈥檓 Paul. Do you constantly feel like you're not good enough鈥攏o matter how hard you try? Do you find yourself saying 鈥渋t鈥檚 my fault鈥� even when deep down, you know it isn鈥檛? Are you tired of pretending you're okay when even the smallest daily task鈥�

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy鈥�

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every鈥�

Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach (M糖心官网), I work with my clients to process difficult feelings and experiences, build resil鈥�

Hello and welcome to this space. My name is Ceri and I鈥檓 a registered Psychotherapist.  I can help you with the following: Imposter syndromeADHD and Neurodiversity Phone addiction or doom-scrollingAnxiety and panic attacksPerfectionismHigh achievingB鈥�

I work in a person-centred approach, I provide face to face session in Guildford, Surrey  and offer online therapy across Hampshire, and I also provide remote sessions via Telephone, Teams  and Zoom. I have experience in working with Domestic Abuse, 鈥�

If you're feeling stuck, overwhelmed, or anxious. You're not alone. Life can be hard, and it has its ups and downs. You may be feeling an overwhelming sadness through a bereavement or relationship breakdown, having sleepless nights due to worry. You 鈥�

I work face-to-face and online with young people, teenagers and young adults (with particular specialist experience of counselling those aged 11-25). I have years of experience of working in primary and secondary schools across Scotland and England (鈥�

I offer a warm, grounded, and collaborative space where you can explore what鈥檚 going on for you at a pace that feels right. My approach is rooted in psychodynamic therapy, which means we might explore how your past relationships and experiences may b鈥�

I am a person centred counsellor with more than 25 years experience.    Prior to qualifying as a counsellor, I was a lecturer and it was students often coming to me with their problems, as well as my own keen interest in personal development and self鈥�