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Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch鈥�

I am an Integrative Psychotherapist who works with a variety of support needs.  Our mental health, emotional health, relational health is, as critical to our happiness, well - being, contentment in life as anything else.  In an ever increasing world 鈥�

I offer a warm, thoughtful and non-judgemental space where we can begin to explore what鈥檚 going on for you. You don鈥檛 need to have everything figured out before coming to therapy 鈥� we can take time to understand things together, at a pace that feels 鈥�

PLEASE SEE MY WEBSITE (CONTACT PAGE) FOR MY CURRENT AVAILABILITY.  鈥淭he curious paradox is that when I accept myself, just as I am, then I can change.鈥� - Carl Rogers.  I offer a safe space where you can identify any learnt messages and separate them 鈥�

If you鈥檝e spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you鈥檙e not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r鈥�

With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,鈥�

🌿 Welcome 鈥� You Don鈥檛 Have to Navigate Things Alone. Life can feel overwhelming at times. Many people face challenges that keep resurfacing, leaving them unsure where to turn. If you鈥檙e wondering whether counselling could help, this might be the mom鈥�

Welcome to my profile. Firstly, I'd like to acknowledge your bravery in making a decision to seek support. That is no easy thing. I have a wealth of experience working as a counsellor in the charity sector and as a mental health professional working 鈥�

I am a fully qualified integrative Cognitive Behavioral Therapist.  I  have over 450 hours of client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perf鈥�

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including鈥�