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Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to offer…

"Your life does not get better by chance, it gets better by change."Jim Rohn Have you got that niggling feeling that things aren't right? You don't feel happy or you feel stuck in negative behavioural patterns? Or it could be painful unresolved issue…

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is eviden…

Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control …

Helping You Create a More Meaningful, Purposeful Life and Develop Fulfilling Relationships I offer Individual and Couples Counselling, Psychotherapy, Supervision and Coaching in Arlesey, and also online. Do any of these resonate with you? I feel lost…

Living with distress, feeling unwanted or unheard, not being able to see a way forward can be limiting and corrosive. I will work alongside you to explore difficulties, losses and changes that you may wish to make; to increase your understanding of y…

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I provide an atmosp…

About Me and My Therapy Practice I am a ÌÇÐĹÙÍø Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confide…