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I am a warm and empathic qualified Integrative Therapist (ÌÇÐĹÙÍø registered) with over 2000 clinical hours, offering clients a welcoming space to explore difficult feelings without judgement, and with the aim to bring about positive change. Our therap…

• Are you feeling anxious, emotionally overwhelmed, or stuck in a place you can’t seem to move forward from? • Are you seeking compassionate, reliable support to guide you through a challenging time? • Do you want to break free from self-defeating ha…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

I’m a ÌÇÐĹÙÍø-accredited therapist with experience working with clients dealing with a wide range of difficulties, including anxiety, depression, stress, self-harm, suicidal ideation, substance misuse, relationship difficulties, and experiences of sexua…

Counselling sessions are there to support you in the direction you want to go in life. To help you work through aspects of your life that are not working in the way you wish they were. These may be related to the way you relate to yourself, others, w…

I have a rich background and a strong commitment to helping individuals achieve better mental health and well-being. My qualifications as an Integrative Psychotherapist help me to provide effective and well-rounded therapeutic approaches. I use vario…

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years before I went on to further myself into counselling. Currently I support a primary school but have supported 3 schools in the past (primary/secondary) along with my private…

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…