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I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge鈥�

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, I put you at the ce鈥�

Are you feeling anxiety, self-doubt, and a tendency to be self-critical? Maybe you are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or repeat unhelpful patterns? You may have tried hard to work on yourself, but 鈥�

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t鈥�

Sometimes life presents challenges that leave us feeling overwhelmed, isolated, misunderstood, confused or even as though we have lost a part of ourselves. As an integrative counsellor and holistic health and wellness coach, I believe that the most e鈥�

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr鈥�

With a background in nursing, I am able to work with issues relating to mental health and well being, as well as general personal and relationship issues.  I can offer different therapy approaches to suit individual needs.I have completed a thorough 鈥�

I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting鈥�

Hi, I鈥檓 Kelly. I鈥檓 not a typical 鈥渂lank slate鈥� therapist, I work in an integrative way, blending different approaches to create something that fits you. I鈥檓 active in sessions: I listen, reflect, support, validate and, when it鈥檚 helpful, gently chall鈥�

I offer a specialist clinic for people struggling with their relationship with food and body image. You may have been diagnosed with an eating disorder or just instinctively know that your relationship with food is unhealthy and have a wish to explor鈥�