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When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

My interest in how people become stuck and how they move towards steadiness has been shaped by decades working across psychotherapy & neuroscience for mental health, global business and education environments. Throughout my career, I have been intere…

I am an experienced counsellor and psychotherapist with 20 years of practice. I originally trained in Psychodynamic Counselling and Psychotherapy at the University of Oxford, and have since added several trainings over the years, including training i…

About Me I provide a safe, nonjudgemental, and supportive space where you can explore your thoughts, feelings, and experiences. Life can be overwhelming, and I aim to help you understand what causes distress and discover ways to feel more confident, …

Are you feeling like you’re not sure who you are anymore? Or like you never knew who you were in the first place? Life can sometimes feel overwhelming and isolating with life events, such as becoming a parent or a relationship breakdown, making us re…

I usually work from counselling rooms in the heart of Leicester. Currently I offer face-to-face sessions as well as online, telephone counselling and home visits where appropriate. I've been a qualified & practising therapist in Leicestershire for mo…

INDIVIDUAL COUPLE FAMILY FACE TO FACE, ONLINE AND TELEPHONE COUNSELLING AVAILABLE. 20+  years experience. I believe that every individual is important and has the right to be heard and supported when struggling with mental health issues, whether thes…

How I Work: An Integrative Approach Choosing a therapist is a significant step, and finding the right "fit" is essential. As an Integrative Psychotherapist and Counsellor, I do not believe in a "one size fits all" approach. Human experience is comple…

I know how hard it can be to reach out and take the first step when you need help.  Consequently, I work integratively which means that I am flexible and will work with you however you feel and with whatever you bring. I don’t expect you to fit a par…

I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…