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I use a multi-model approach depending on the presentation and individual needs.  My working style is Integrative as I believe that everyone is an individual and thus needs an individually tailored style of therapy to suit. This is also flexible in n鈥�

Supporting you to heal, grow, and reconnect with who you are. 鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� 鈥� Brené Brown Life brings many challenges that ask us to show up 鈥� but at times, those challenges can feel over鈥�

You鈥檙e probably reading this because you are at a place where you feel things have to change. You may be struggling with depression, anxiety or feelings of hopelessness. Or it may be that you simply cannot make sense of a life that feels 鈥榮tuck鈥�. Wh鈥�

Hi I'm Daniel (He/Him). I'm a counsellor who provides support for people that are struggling with feelings of depression, anxiety and grief. I work with people seeking support with difficult life decisions and challenges in their relationships. Often鈥�

Hi there, my name is Donna. I am a Psychotherapeutic Counsellor embracing Neurodiversity, with a background in Well being Nursing and holistic therapies, with over thirty years of experience. I support adults of all ages, with a wide range life chall鈥�

Deciding whether you can work with someone in what can be an intimate and vulnerable relationship like that of the client / therapist is something that needs to be considered and must feel right to you. Having had seven years of therapy myself with s鈥�

I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting鈥�

With a background in nursing, I am able to work with issues relating to mental health and well being, as well as general personal and relationship issues.  I can offer different therapy approaches to suit individual needs.I have completed a thorough 鈥�

It takes a lot of courage to reach out for help and support, and often when we do, we may have waited for a while thinking things might improve, so it can feel quite overwhelming and sometimes scary, by the time we do engage with counselling.  The pr鈥�

People matter and you matter. Your experiences matter & if they did not, you would not be here. At the core of a productive therapeutic relationship, (productive and healthy for you), is a therapist who can emotionally hold, connect, empathise and si鈥�