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Taken the first step to starting counselling can often be the most difficult , but can lead to meaningful change. Here at Ponteland counselling I offer a relaxed comfortable place where together we can discover the roots to your struggles and find t…

If you are looking for a therapist, you have made a decision that you need some help with something, that something can be relating to what is going on in the hear and now or it maybe something from your past, affecting you in the present.   Whatever…

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself. Do you feel anger, guilt, shame, overwhelm, worry or anxiety? Perhaps you are grappling with a diagnosis or life change. I work in a curious and mi…

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona…

No matter where you are in life, or what you are going through, if you are considering therapy, I believe that finding the right therapist is essential. It takes courage to open up and talk about problems and it is therefore, important that you shoul…

​​ I provide a safe, confidential and supportive environment, where we can explore the positive changes required to accept and move on with your life. I can offer help with a wide range of issues, and have experience working with adults, Young people…

I consider the quality of the relationship, and awareness of the process in the therapy room, to be essential for change to take place. My first aim in therapy is therefore to build a firm relational foundation, based on mutual trust and respect, cre…

I am a qualified (online/face to face) counsellor/psychotherapist in Person-centred counselling which is an accredited course by the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I have had the privilege of working as a counsellor in …

I am an Integrative Existential Psychotherapist in Private Practice, and have done extensive training over the last 25 years in different models of therapy. I work in a relational way and my training includes, Psychodynamic, Person Centred, CBT, Brie…

Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, …