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I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

I would like to acknowledge your courage and honour the loving part within you that is guiding you toward healing and encouraging you to reach out for support. Are you currently facing challenges or finding it difficult to cope with day-to-day life? …

If you’ve found your way here, you might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Many of the people I work with reach out because life no longer feels manageable, or because earlier experiences are resurfa…

I’m an Integrative Transpersonal Psychotherapist and Men’s Group Facilitator, fluent in both English and Swedish. I work relationally, viewing therapy as a co-created process rooted in curiosity, intuition, and deep respect for your unique experience…

I'm Joel — a ÌÇÐĹÙÍø Accredited therapist supporting adults with confidence, self-worth and emotional wellbeing. Many people seek therapy when life experiences — anxiety, depression, trauma, loss, relationships, identity struggles or self-doubt — have s…

I want to hear your story and how I can offer my support to you. I usually start with an initial assessment because I need to make sure if you are safe? What area we need to focus on? We will arrange our suitable time to start and see how it goes.

We all have times in our lives when we need someone to talk to about our difficulties outside our family and friends.  Counselling will offer you this opportunity and support to help you explore your concerns within a safe and confidential environmen…

A Safe Space to Be Truly Heard Welcome to The Quiet Harbour. If you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I offer a compassionate and non-judgmental space for you to explore what is on your mind. As a…