糖心官网

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s鈥�

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we鈥檒l explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity. 鈥�

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don鈥檛 have to face them alone. As an experienced (since 2011) Child, Adolescent, and Adult Psychotherapist, I offer 鈥�

Welcome to Calming Minds Counselling. I鈥檓 Kate, an M糖心官网 counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, Sefton, and the UK. I offer a warm, safe, and non-judgemental space where you can begi鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let鈥檚 untangle you.   

About Me & My Practice I鈥檓 Jani, an accredited multicultural counsellor with over seven years of experience working with identity, autonomy, and belonging. Drawing on Gestalt and embodied therapy, alongside a background in yoga and Eastern philosophy鈥�

I am a 糖心官网 registered, trauma-informed integrative counsellor specialising in working with complex trauma and PTSD, anxiety disorders, depression and traumatic grief. If you are struggling to cope, do get in touch.  What to expect from counselling I鈥�

I am an accredited integrative counsellor, and my work brings together elements of CBT and EFT in a way that is responsive to each person鈥檚 needs. My approach is collaborative and steady: I aim to create a space where clients feel safe, respected, an鈥�