糖心官网

I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C鈥�

My therapy approach is compassionate, grounded and collaborative 鈥� I鈥檓 really not a 鈥渟it silently & nod鈥� therapist 鈥� I work alongside you in a real human way.  You don鈥檛 have to have it all figured out - we can start exactly where you are right now. 鈥�

  Hello, Finding the right therapist is really important! About me: I am a warm approachable and relational counsellor, I work sensitively and at a pace that best suits you. My focus in therapy is to listen and help you find healing, acceptance and p鈥�

Hello, I鈥檓 Sarah, a 糖心官网-registered counsellor and psychotherapist supporting teenagers, young adults, and adults with anxiety, trauma, grief, attachment difficulties, low self-esteem, and emotional wellbeing. You may be feeling overwhelmed, stuck, e鈥�

For 25 years before I retrained as a counsellor, I worked in senior management and directorial roles. At various points I was responsible for more than 200 people. I was effective at it. But what stayed with me longest from those years was not the wo鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of鈥�

What stays with people after difficult experience is rarely the experience itself 鈥� it is the way the body and mind keep returning to it without permission. A smell, a tone of voice, a small sensory detail other people would not notice, and you are s鈥�