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Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

Tired of scrolling through therapist profiles that all sound the same?What if therapy had a clear beginning, a middle, and a meaningful end? Integrative Counselling and Coaching offers something different... Most people arrive at therapy not knowing …

As a specialist counsellor and coach working exclusively with (in)fertility, I offer a unique blend of psychotherapy and coaching, guiding you through your unique journey of fertility challenges with compassion and expert knowledge; I speak the langu…

Hi, I am Lucia. I am an integrative psychotherapeutic counsellor and I work with children, young people and adults. I offer a gentle and steady space where you can talk openly and feel supported. Many people come to me when they feel anxious, low, ov…

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person’s pace. My wo…

To get over Mental Health conditions, it is important to get the most effective treatment to eradicate your symptoms effectively and speedily.  Neuroscience: is a very empowering and  informative method of recognising the connection between your Brai…

We all have times in our lives when we need someone to talk to about our difficulties outside our family and friends.  Counselling will offer you this opportunity and support to help you explore your concerns within a safe and confidential environmen…

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, periods of trans…

A Safe Space to Be Truly Heard Welcome to The Quiet Harbour. If you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I offer a compassionate and non-judgmental space for you to explore what is on your mind. As a…