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Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 3 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

Hi and thank you for visiting my profile page. Finding the right therapist can be daunting and it can feel stressful to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both t…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

I am a psychotherapist specialising in Women's Issues including hormones and menopause with a special interest in neurodiversity as I am recognised as AuDHD myself.  I am experienced working with clients in many areas. I understand how difficult thes…

I understand that reaching out for counselling can feel like a big step. My aim is to offer a warm, supportive space where you feel safe to talk openly about whatever is on your mind, without fear of judgement. As an integrative counsellor, I draw on…

I am an integrative psychotherapist and have trained in a range of modalities which you can view below. I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, together we will …

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

I offer a warm and collaborative space where you can explore what is happening in your life with honesty and care. My approach is integrative and relational, which means we pay close attention to your lived experience, your history, your intersection…

Bridgend availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my…