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Are you fed up with feeling like something in your life isn’t working? Are your days filled by constant stress and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? And when you tr…

My aim is that therapy offers you a non-judgemental, confidential and supportive place to explore whatever is on your mind. I have particular experience and interest in working with trauma, anxiety, stress, depression and relationships. I am a ÌÇÐĹÙÍø a…

Sometimes life can become overwhelming and it is helpful to talk to someone who can help you find your own way. My role as counsellor is not to advise you but to question the way you see things, react to situations or how you are in relationships and…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Wondering what is holding you back from moving forward? Feeling lost and confused? Low or anxious? As an Integrative Psychosynthesis and Soul Care Therapist, I sit with that there is a life transition happening for you. Although challenging, painful …

Carmen Winch BSc(Hons) MÌÇÐĹÙÍø(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 9+ years and 8,000+ hours clinical experience, complemented by a unique early professional life in …

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Hello, I offer online platform and telephone sessions during the week to offer more accessible therapy. I have been carrying out extensive online and telephone sessions since 2016 as an addition to my practices (across Kent and London formerly). I wo…