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Sometimes life can become overwhelming and it is helpful to talk to someone who can help you find your own way. My role as counsellor is not to advise you but to question the way you see things, react to situations or how you are in relationships and…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Wondering what is holding you back from moving forward? Feeling lost and confused? Low or anxious? As an Integrative Psychosynthesis and Soul Care Therapist, I sit with that there is a life transition happening for you. Although challenging, painful …

Carmen Winch BSc(Hons) MÌÇÐĹÙÍø(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 9+ years and 8,000+ hours clinical experience, complemented by a unique early professional life in …

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

Hi there, I'm Clare. I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve …

Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want. If you are seeking change, I can support you to achieve that. If you are seeking understanding, we can explore that …

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+ , offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

Hello! Thank you for visiting my page. I hope you find what you are looking for. I am here if you need anything: I work from a person-centred foundation, creating a safe, non-judgemental space where you can explore whatever feels important. While my …