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Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life.​ ​ If you're finding that you are struggling to put your needs first, ove…

Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want.  As your therapist, I will facilitate a process that will look at how set patterns and beliefs may b…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

If you've got to this stage of looking for a counsellor you've probably already made the first step of what can be one of the bravest decisions around wanting things to change and reaching out for help. INDIVIDUAL COUNSELLING The type of counselling …

If you're feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate past trauma or life as a neurodivergent person, you're not alone. Going from surviving to thriving can be a challenge, especially in a world that often fe…

I am a qualified therapist drawing upon a  range of evidence based theories and techniques to address anxiety, depression, OCD, intrusive thoughts,  trauma, personal development, life events e.g. redundancy, bereavement/loss.  My style is friendly, o…

Life is difficult at times and Sara Bird Counselling offers a counselling service to support the diversities and challenges of life in a safe, compassionate and confidential space. Whether it's a recent concern or event that you are struggling with, …

I am an integrative psychotherapist with extensive experience supporting individuals from diverse backgrounds in various settings, including my work with the NHS.  I offer a safe and non-judgmental space to work together in creative ways to take a jo…

Hi I am Pete Lambert  I am neurodiverse myself and find this helpful as can work in many ways.  I have gained a specialism in Autism which allows me to work with people on the Spectrum. I use many different styles of therapy to tailor to your needs. …

I am a highly experienced accredited counsellor and clinical supervisor with over 15 years experience. Sometimes life is painful and it's hard to cope at those times you may need help. This will be a safe, trusting, non-judgemental, empathic, support…