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"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

I am an Integrative Counsellor with specialised expertise in supporting men through a broad spectrum of personal and professional challenges.  Via MENSCAPE, my private counselling practice, I provide a compassionate and supportive space for men to na…

I offer counselling for adults, - as individuals or in couples/relationship -for as long or short a time as you need, adapting how I work to each person, but always seeking to offer a spacious listening to encourage recovery and growth.  Sometimes li…

If you want support that’s focused and genuinely useful right now without signing up to courses of sessions. Then let's meet up and figure out what's making you doubt yourself.... My approach blends counselling and coaching in Single Session Therapy …

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

Are you feeling overwhelmed, anxious, stuck, or carrying more than you can manage alone? Perhaps you are struggling with a loss, relationship difficulties, low self-esteem, anxiety, stress, or feeling disconnected from yourself. You may not be entire…

I am a qualified integrative therapist, counsellor and coach. My training has covered reflective psychodynamic practice right through to modern CBT techniques. An integrative training means that I am a psychotherapist who doesn't approach your presen…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

If you've got to this stage of looking for a counsellor you've probably already made the first step of what can be one of the bravest decisions around wanting things to change and reaching out for help. INDIVIDUAL COUNSELLING The type of counselling …

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi…