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Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

CLIENT TESTIMONIALS  ‘Daniel helped me out of one of the darkest points in my life. He is genuine, kind and understanding, and helped me rationalise my problems and see the light at the end of the tunnel. Speaking to him was always the highlight of m…

I am a Counsellor and Psychotherapist who works predominantly with women.  Usually, women come to me when they are finding life overwhelming and are struggling to figure out how to keep up with all of the demands that the world puts on them.  Many of…

My name is Amy (she/her) and I am an integrative counsellor and psychotherapist, with experience seeing clients at Mind BLMK and Herts Mind Network. I am a warm, empathic person and I offer you a confidential space where you can be heard without judg…

On even the sunniest days life can feel difficult and the simplest of tasks can become challenging. It might feel like there is a dark cloud following you for reasons known or unknown, or that something feels unsettled for you. Perhaps its every day …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

My practice is deeply rooted in promoting diversity and inclusion, ensuring that every individual feels seen, heard, and valued. I focus on building a therapeutic relationship through respect and compassion to maximise the effectiveness of our work t…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…