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Therapists specialising in ONLINE within 10 miles of your current location

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Do you feel you are never good enough or have you lost your self-worth? Are you looking for ADHD affirming therapy from a therapist who really gets it? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would yo鈥�

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel鈥�

Life is difficult and finding someone you can open up to and share what it is you are struggling with can be invaluable. I offer you a supportive relationship helping you to reflect on your thoughts, feelings and experiences and take the action neede鈥�

Hello. My name is Richard (he/him) and I am a psychotherapeutic counsellor. People seek counselling and therapy for many reasons, some of which are clear and apparent, such as suffering with low self-esteem, anxiety, or the impact of infidelity in a 鈥�

I am happy to work with people of all ages and stages and I am particularly experienced with working with younger people: students, those recently entering the workplace and those in transition or questioning their choices. I am trained as a psychody鈥�

It can take a lot of courage to ask for support when we鈥檙e struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar鈥�

I have been in private practice for nearly 30 years, supporting individuals, couples, and families of all ages. My work is grounded in an Integrative approach, allowing your unique needs to guide the direction of therapy rather than following a fixed鈥�

*August 2026 Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive sett鈥�

Are you here because you鈥檙e鈥�.. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though鈥�

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si鈥�