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If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I offer counselling and psychotherapy in Southampton and online across the UK for adults experiencing burnout, anxiety, stress, or a growing sense of disconnection from themselves. You may still be managing life on the surface, meeting expectations a…

I am a transpersonal therapist (MA) focusing on issues with self-esteem, anxiety, intimacy, relationships, life transitions and relational traumas. My holistic and empowering approach integrates body-focused therapies and transformational psychology …

Hello, I'm Laura, a ÌÇÐĹÙÍø registered psychotherapist.  If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is client-…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

I am an experienced, ÌÇÐĹÙÍø Accredited Counsellor. I have had my own private practice for over five years. My background has involved a different type of career working in various environments within the private and public sector; all adding to life ex…

Are you feeling anxious or depressed? Or maybe you’re tired of feeling not good enough, stressed and stuck? As an integrative transpersonal therapist, I see myself as a guide, someone who offers a safe and supportive space in which you can bring any …

I offer a unique blend of one‑to‑one psychotherapy and group-based support circles. I aim to provide accessible, inclusive mental‑health support for neurodivergent adults, parents, carers, and anyone navigating life’s complexities. My approach combin…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter how big or small. My main role …