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My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Working this way means we can find a path that suits you, in a collaborative way. I always remember that you are the expert on you.  I main鈥�

My aim as a therapist is to assist you in navigating painful or unclear life experiences, while also working with stabilising a dysregulated nervous system. I am dedicated to helping you become more emotionally robust, all within the safety and confi鈥�

It鈥檚 so important that you find a therapist with whom you feel comfortable developing a relationship. But it鈥檚 also crucial that they have the background and qualifications enabling them to offer you the very best support. So here鈥檚 my (very brief) s鈥�

Welcome, and thank you for visiting my profile. I am a qualified and experienced counsellor offering a warm, supportive, and confidential space where you can speak openly and feel truly heard. When life feels overwhelming, I provide a non-judgmental 鈥�

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a鈥�

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren鈥檛 sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears鈥�

Hi, my name is Alex I am a qualified counsellor and psychotherapist. With 15 years experience working with individuals and groups to help people find their peace, place, meaning and purpose. My biggest passion is supporting women in their midlife and鈥�

Sometimes life can become overwhelming. Feelings of anxiety, depression, stress, or doubt can all build up until we struggle to cope on our own anymore and are left feeling stuck. We may lack confidence in ourselves or feel like we are not good enoug鈥�

Life isn鈥檛 always how we pictured it and it can be scary to realise that you feel overwhelmed. It might be that you feel you鈥檝e lost touch with who you really are. Maybe you feel alone in how you鈥檙e feeling or struggle to get through each day. I beli鈥�

Life can be challenging, you don鈥檛 have to face it alone. As Scott Peck wrote in The Road Less Travelled, 鈥淟ife is difficult.鈥� When you鈥檙e feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking鈥�