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Life can be challenging, you don鈥檛 have to face it alone. As Scott Peck wrote in The Road Less Travelled, 鈥淟ife is difficult.鈥� When you鈥檙e feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking鈥�

My focus is on you and your journey. I believe that every person has the ability to understand themselves, make choices, and find solutions that work in their own life. My role is to provide a supportive, empathetic, and non-judgmental space where yo鈥�

Sometimes life can be overwhelming. I can help you through the lows and to make sense of things. I work with people from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. How I鈥�

Many people seek therapy when something in their life or relationships no longer feels manageable. You may find yourself feeling stuck, confused about your relationships, or struggling with emotions that feel difficult to make sense of. Therapy offer鈥�

I specialize in providing attentive, compassionate support to individuals navigating through challenging phases of life, addressing distressing feelings such as stress, panic, boredom, agitation, fear, anger, confusion, helplessness, shyness, embarra鈥�

My private practice has always been the core of what I do and who I am as a therapist. Whatever has brought you to consider having counselling, I will offer you empathy and compassion. Non-judgement and will be by your side on your journey helping y鈥�

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera鈥�

Welcome, It takes courage to seek counselling 鈥� whether it鈥檚 your first nervous step or a return to therapy 鈥� and it can be daunting, especially when you鈥檙e feeling anxious and low, to find the 鈥渞ight鈥� counsellor for you. You may be 鈥渏ust not feeling鈥�

I am an experienced 糖心官网 registered counsellor and psychotherapist, providing professional support, in confidence. You may be experiencing anxiety, depression, relationship, work or health issues or feel stuck in a particular area of life. Perhaps yo鈥�

Hello, I鈥檓 Helen. I鈥檓 an Integrative Psychotherapist and Counsellor (MA) and registered member of the 糖心官网 as well as the UKCP (UK Council for Psychotherapy). If you鈥檙e reading this, then I鈥檓 guessing you鈥檙e giving some thought to working with a ther鈥�