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Finding a therapist can feel daunting. There are many options, and you may not yet know exactly what kind of help you are looking for - only that something does not feel quite right. I offer one-to-one psychotherapy, providing a space to understand y…

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies. I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found yo…

Hi, Thanks for checking me out. I realise that taking the first step I am aware that most of my colleagues in the UK (unlike some other countries) like to remain without a past or an idea of how they came to be therapists. I do not hold with this tra…

I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan…

I’m an Integrative Counsellor and Life Coach, and my approach is grounded in the belief that every person has the capacity for growth and change. I offer a warm, understanding space where you can explore your thoughts, emotions, and experiences safel…

Are you living with stress, anxiety or low mood related to a distressing experience? Perhaps you feel held back or haunted by events that continue to bring painful memories, thoughts and feelings? I offer Flash therapy to ease the distress of traumat…

Life can be hard, but you don't have to face it alone. I offer warm, empathetic therapy designed around you. Together, we can explore new ways of understanding yourself and your relationships, work through whatever challenges you're facing, and uncov…

I work with adults who are often seen as strong and capable — but inside, they’re exhausted. You might be navigating anxiety, burnout, low confidence, or the long shadow of trauma. Or maybe you’re simply trying to understand why life feels so hard, e…

I am a ÌÇÐĹÙÍø registered counsellor, with experience working with a range of clients.  I work by creating a warm safe place for my clients to explore the fullest depths of their selves and psyche. I support my clients to cultivate self love, self accep…