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Is something holding you back, or becoming difficult to cope with? Perhaps something just doesn鈥檛 feel right, even if you鈥檙e not sure where to start. Whatever has brought you to consider counselling, you鈥檙e welcome here. I offer a warm, safe, and non鈥�

Specialist therapy for pilots and airline crew, from someone who understands. I spent 21 years flying long haul as cabin crew before retraining as a therapist. I know the realities of the job: early starts, jet lag, time away from home, passenger pre鈥�

I'm an integrative therapeutic counsellor with over 10 years' experience working with adults and young people.  I work relationally and aim to create a warm, non-judgemental, growth-promoting environment in which you can gently explore your individua鈥�

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I鈥檒l also be taking your lead. My intention is to enable y鈥�

People come to counselling for all kinds of reasons, so my role is to collaboratively explore what has brought you here. No matter whether it is one specific issue or event, or whether you are finding day-to-day life more difficult, my aim is to ensu鈥�

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe鈥�

I provide warmth, empathy, encouragement and acceptance to help you to safely explore your thoughts, feelings and behaviours with the aim of relieving the symptoms you experience and to offer space for you to find your way. I am a fully qualified and鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d鈥�