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I have worked with many individuals and couples to help them address concerns and find greater contentment in their lives, both in an NHS specialist service and in private practice. With over 20 years’ experience helping people to address their conce…

I offer a calm, reflective, and relational space for adults who want to better understand patterns that feel overwhelming, confusing, or hard to shift. My core philosophy is that we experience wellbeing across three interconnected dimensions: body, m…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

I'm Jessie and I am a qualified person-centred counsellor, offering a space for you to be able to feel heard and supported, alongside incorporating CBT (Cognitive Behaviour Therapy) style coping strategies. Having supported young people, young adults…

I can offer you long-and short-term therapy sessions (depending on your needs) face to face or via Zoom/Skype. I have experience in a range of difficulties and mental health issues such as abuse, anxiety, autism*, bereavement, depression, family- and…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…