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Sometimes life can become overwhelming. Feelings of anxiety, depression, stress, or doubt can all build up until we struggle to cope on our own anymore and are left feeling stuck. We may lack confidence in ourselves or feel like we are not good enoug鈥�

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren鈥檛 sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears鈥�

Hi, my name is Alex I am a qualified counsellor and psychotherapist. With 15 years experience working with individuals and groups to help people find their peace, place, meaning and purpose. My biggest passion is supporting women in their midlife and鈥�

I offer counselling and psychotherapy for individuals, couples, and family. My short-term counselling offer is aimed at relief of immediate challenging issues that are often associated with particular transitions in life like problem management. In l鈥�

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n鈥�

You may be someone who has taken, or is considering taking, a less conventional path in life or parenthood. Perhaps you are navigating solo motherhood, co-parenting, or thinking about different routes into having a child. You might also be carrying t鈥�

 Hello! I鈥檓 Amber. I am an integrative counsellor, who is a registered member of the 糖心官网 (M糖心官网). I offer a safe and confidential space to explore life鈥檚 challenges and difficulties. I am committed to providing non-judgemental, empathic therapy for 鈥�

Perhaps you are down or anxious - maybe you are unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. That step through the door is one 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on 鈥�