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You might be feeling stuck, overwhelmed or like something鈥檚 just not sitting right  but you鈥檙e not sure what to do about it. That鈥檚 a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of 鈥�

Are you looking for friendly, professional support to help you through difficult times? Maybe you are feeling anxious, troubled, overwhelmed or angry? Are you struggling with grief, or a problem that has been bothering you for a long time? Perhaps th鈥�

I鈥檓 a qualified trauma-informed therapist, specialising in supporting men through trauma and addiction recovery. Over the past four years, I鈥檝e had the privilege of working within the North West prison estate, helping men navigate the impacts of vari鈥�

I work from a Person-Centred model, offering an empathic nurturing environment where you lead the way. My work centres on inner healing, making sense of your experiences and understanding emotional patterns. Our collaboration will gently reconnect yo鈥�

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met鈥�

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am a fully qualified person-centred counsellor working with adults. The way I work is through the person-centred modality, which is a humanistic, non-directive approach offering a safe, supportive and non-judgemental space for you to explore whatev鈥�

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on 鈥�

I am a qualified counsellor with a deep commitment to supporting individuals through life鈥檚 challenges. I have experience working with adults and adolescents experiencing a range of concerns including depression, anxiety, grief, interpersonal relatio鈥�