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As an integrative counsellor, I can draw on many different theories and modes of working. This means I am able to adapt the way I work to fit you. I mainly work from a person centred approach, which means our sessions will be focused on you and what …

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

Hi, I'm Deborah. I began my academic training in this field as a mature student studying for a degree in Psychology.  I then went on to qualify as an Integrative Counsellor with the Inter-Psyche Training Institute - the only counselling and psychothe…

My counselling approach is grounded in creating a warm, non-judgmental space where clients feel safe to bring all of who they are. I believe that we all need to feel seen, heard, and valued, and I’m committed to walking alongside you, whether you're …

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Hello, my name is Cath. I came into this work from my own need for help. I know its not easy to find help when you don't know where to start. I work with people who feel anxious, grief, lost or scared. You may have experienced something in the pas…

I’m here to support you with a compassionate & unique approach that blends counselling’s deep understanding with coaching’s practical focus. With over 17 years of experience helping people navigate life’s challenges and transitions, I create a safe s…

Hello and welcome, I’m Juliette, a qualified integrative counsellor working with adults. Attending therapy can be helpful at times when we notice that we are struggling with our life circumstances, our relationships or our sense of wellbeing.  Perhap…

I am a qualified and accredited Psychotherapist, Counsellor and EMDR Practitioner, registered with the UKCP and the EMDR Association UK. I offer therapy tailored to the individual’s need and support people aged 18 and above. I have experience of wor…

I am a psychotherapist and relational supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I offer a safe, n…