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At some points in our lives, particularly during midlife or periods of significant transition, we may feel overwhelmed, anxious, stuck or quietly unsettled. We may be navigating professional responsibilities, relationship difficulties, ageing parents…

About Life can be hard and with that comes all sorts of feelings. You don’t have to handle them alone. I can work alongside you to explore how you are feeling, in the hope of seeing new possibilities.  I work with people from all walks of life and ba…

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit. I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and …

I offer a warm, non-judgmental and empathetic space where you can talk freely. Beginning your counselling journey can feel daunting but building a trusting relationship is at the heart of our work. Your experiences and emotions are important to me an…

I am an integrative therapist working with children, young people and adults. My approach is relational, trauma-informed and grounded in attachment theory. As an integrative therapist, I draw on a range of approaches including person-centred therapy,…

Counselling is a talking therapy that enables you to process experiences and find ways to move on, it is also a useful journey for understanding self. I have a relaxed and welcoming approach with all my clients. As  individuals we have our own unique…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

You are stuck in a rut........and can't get out of it. Maybe I can help. You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless ab…

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…