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Castle Counselling 鈥� Therapy with Michele Life can be difficult and challenging, whether you are a child, teenager, or adult. Seeking help and support during such times can feel overwhelming, and I aim to make the process as comfortable and welcoming鈥�

I believe that with the right support everyone can improve their frame of mind, better face their individual challenges and achieve a more balanced and fulfilling life. I am an integrative counsellor which means that I draw on various approaches to t鈥�

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore what is causing you psychological discomfort. With help, you'll be able to express your feelings and thoughts in a non judgemental 鈥�

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Trauma鈥�

Specialist therapy for pilots and airline crew, from someone who understands. I spent 21 years flying long haul as cabin crew before retraining as a therapist. I know the realities of the job: early starts, jet lag, time away from home, passenger pre鈥�

Welcome. I鈥檓 a Relational Therapist who works with the full breadth of human experience. I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in 鈥渞elationships,鈥� but because everything we liv鈥�

Hello, Welcome to my profile, I recognise that searching for a counselling might be daunting, with lots of information and so many to options to choose from.  I have tried to keep the information below bitesize. Best wishes for finding the counsellor鈥�

Hello, Welcome to my profile, I recognise that searching for a counsellor might be daunting, with lots of information and so many options to choose from. I have tried to keep the information below bitesize.  Best wishes for finding the counsellor yo鈥�