ÌÇÐĹÙÍø

Most of the people who are experiencing mental health difficulties are primarily concerned with the wellbeing of others, and do not have time and space for themselves. Starting therapy is an attempt and an opportunity to look at yourself. This may be…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

My name is Julia, I am an integrative counsellor, working with you, to your agenda, at a pace that feels right for you. I will walk with you empathically, without judgement, building on the therapeutic relationship to enable you to feel safe, held a…

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k…

  About Me I am a ÌÇÐĹÙÍø registered and accredited humanistic and integrative psychotherapist, with a wide range of experience and approaches. I meet with individuals and couples, as well as groups.   I have taken extensive training, including a BSc in…

Growth is rooted in connection. Therapy does not have to focus solely on managing distress. It can also help you understand yourself more deeply and move towards a life that feels more meaningful and fulfilling. Finding a counsellor who feels right f…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety (GAD, Panic Disorder, OCD and Social Anxiety) , Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive …

I offer compassionate support through the healing journey by offering a safe and non-judgemental space to explore and process whatever issues or situations that are troubling you. As an integrative counsellor, I will use various therapeutic modalitie…