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About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

I'm a fully qualified therapist providing a confidential, supportive and professional counselling service. I offer a warm, empathic and non-judgemental space where you can feel seen, heard and valued.  Life can be hard and at times it may feel very o…

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…

MY APPROACH As an integrative counsellor and psychotherapist seeing individuals and couples. I work with multiple therapeutic approaches such as Humanistic, Psychodynamic, Transpersonal, Body Orientated, Gestalt and Existential, tailoring the therape…

From time to time most of us will find ourselves being overwhelmed or confused by our experience of life.  Friends and family may be there to support us, but it may be helpful to talk to someone independent of your close circle.  It may even be, that…

My foundational training is in person-centred experiential therapy, which is based on the Humanistic principles of Carl Rogers. I will work to embody the core conditions of empathy, unconditional positive regard, and congruence, to allow you to feel …

Hello and welcome to my page.  I have experience working with many different issues including addiction,self-harm, anxiety, depression, and I have a particular interest in trauma and PTSD. I am an integrative counsellor which means I draw on differen…

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I’ve been studying how tho…

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…