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As an integrative counsellor, I draw from a range of different counselling approaches such as Cognitive Behavioural therapy (CBT), Humanistic, Gestalt and Psychodynamic. I combine aspects of each approach based on what you present with and what you a…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Trauma and difficult childhood experiences can leave lasting effects that show up in adulthood as anxiety, low self-esteem, people-pleasing, perfectionism, relationship difficulties, emotional overwhelm, or a persistent sense of not feeling good enou…

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

My name is Elliot Chapman. I am a qualified Psychodynamic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I adhere to the ÌÇÐĹÙÍø ethical framework, and provide a safe, confidential and nonjudgemen…

People come to therapy for many different reasons, but often it is linked to the impact of past or ongoing distressing experiences. You may be trying to cope with something that has happened recently, or something from much earlier in your life that …

I am a psychodynamic, attachment-based and Jungian psychotherapist working with adults around intimate relationships and repeating patterns. Relationships can be where we feel most alive — and also where we feel abandoned, over-responsible or trapped…

I believe that life is a gift; yet, at times, it can feel quite the opposite. Sometimes, we can feel overwhelmed by our difficulties. ​Often, a trained, non-judgmental and objective ear can help order one's thoughts, challenge ingrained patterns of b…

My name is Laura and I am a fully qualified and insured integrative therapist and I am a registered member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy).  Sometimes it can feel as if we have no one to listen to us, or that ou…

I offer therapy for adults experiencing a wide range of issues, including anxiety, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as chi…