ÌÇÐĹÙÍø

Most people come to see me because the old way they have of managing things no longer works. Job stress piles up, that new promotion doesn't make you feel any better or taking the step to do something new feels overwhelming. It could be that you are …

People come to therapy for many different reasons, there could be something specific that has happened that you need support with or there could be a general sense of feeling unhappy, lost or stuck and wanting to understand more deeply what it is tha…

You may come for counselling/psychotherapy because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy -in yourself, within a relationship, or because you are not managing well with life at the moment. You…

I’m Ayndrilla (An-drill-ah, she/her), a humanistic psychotherapeutic counsellor of South Asian descent and a member of the ÌÇÐĹÙÍø offering sessions in Brighton & Hove and online. My aim is to provide a safe, comfortable and culturally-sensitive space w…

Everyone can experience life as overwhelming at times and it can be difficult to talk to those around us about how we really feel; however talking to a counsellor can make a real difference to how you feel and what you do. Sometimes we can find ourse…

Looking for meaningful and lasting change?  I’m Jackie, an experienced attachment-based psychoanalytic psychotherapist with over 20 years of clinical expertise, here to help you break free from self-sabotaging patterns and build the life you deserve.…

Currently working online and face to face I am a fully qualified and experienced psychotherapist and clinical supervisor with 15 years of experience in individual child, young persons and adult therapy. I have extensive experience of groupwork with b…

Are you a millennial and feeling stuck with where you are in life? Perhaps you are noticing feeling more anxious but can't really explain why. Would you like to talk through a recent change in your life, such as becoming a parent? Maybe you don't …

Highly qualified and experienced counsellor with 20 years practice within mental health. I work with individuals and couples and endeavour to provide a safe, supportive and non-judgemental environment to help you. Either as a couple or individual, to…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…