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I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

I warmly welcome new clients into a space that’s calm, compassionate, and free from judgment. My approach is integrative and trauma-informed, rooted in person-centred therapy and adapted to meet your emotional and sensory needs. You’ll be met with em…

People seek counselling for many different reasons and I work with people of all ages, including older people and young people aged 16+ My particular experience in working with clients includes: anxiety / (GAD) General Anxiety Disorderdepression and …

You've got this far, put simply I can help you to take some positive steps. I've helped others before, through on line, telephone or if you prefer face to face counselling from premises in Colwyn Bay or Rhyl (disabled access) putting you as the perso…

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…

I’m a person-centred counsellor offering a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My approach is grounded in empathy and respect, and I believe that with the right support, everyone has the capa…

I am a HCPC-registered counselling psychologist with 15 years of experience working in the NHS, third-sector and educational settings. I work with adults experiencing a wide range of difficulties, including burnout, depression, anxiety, anger, phobia…

I have learned that the most important part of your therapy journey is for me to be real and authentic, to listen and create space for you to feel at ease to talk and explore what is troubling you and for you to feel confident I will not judge and wi…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…